Ciara Delacruz ciaradelacruz
  • Jetzles, Austria
  • https://stafftraining.flagshiplms.com/blog/index.php?entryid=15450
  • Celebrating small victories is crucial for maintaining motivation. Did I manage to hold a plank for an extra 10 seconds? Awesome! Did I choose a healthy snack over junk food? Fantastic! Acknowledge and appreciate every step forward.

  • Joined on Mar 25, 2025